Write? Ya right, I can't write

I haven't been able to write lately. Facebook, you-tube, e-mails and web-sufring have taken over. So much time wasted. I haven't been doing any real work for months. I suppose I should just disconnect the ethernet cable from my computer and then perhaps i'll be able to focus on writing. This is supposed to be my novel. I need more discipline. I have writers block. I need some energy. I think I may have A.D.D. I might have to go for a walk to clear my head and then i'll be able to write. I'll be right back.